Knead the Need: Move the Needle!

 

You step on the accelerator and the speedometer needle moves.  The expression ‘ moving the needle ‘ was inspired from motoring. No prizes for guessing that.

 

In a distraction obsessed world, the biggest skill that we can acquire or improve on is to keep, retain and control our attention. It’s one thing not to fall prey to distraction and another to find the best use for your time, attention and effort. That is based on what is of the most significance to you. It is a calling that you will begin to recognise- focus, attention & effort on something that will actually ‘ move the needle ‘, to take things from where they are, to where it ought to be.

 

Pardon me for stating the obvious. The whole world is in constant motion. The earth moves, the clouds move, the waves move and we too must move. Move and reach the destination of your choice.

The three Ps will help us find our needle its vein. A physical goal, a personal goal and a professional goal. Together they achieve balanced productivity and regardless of what is going on in your life, if you accomplish these three things every day, you will move the needle in your life.

 

Most people set goals at the start of a new year. With a clean slate and fresh start, we’re optimistic, excited, and enthusiastic about the possibilities that lie ahead. But then reality sets in.

 

It’s harder than you thought it would be.

 

You don’t feel like you’re making progress.

 

Through no fault of your own, the world is in disarray (Pandemics, civil unrest, economic fluctuations, job loss, ruinous relationships etc.)

 

The goal you wanted to accomplish feels so far in the future or so far out of reach. You figure: why bother?

 

Does any of this sound familiar to you? If so, don’t worry. You’re not alone.

 

The best way to be where you want to be a year from now is to do something today you’ll be glad you did-Seth Godin

 

And it doesn’t have to be something big.

 

We underestimate the impact and potential of starting small and taking consistent action.

 

By breaking any endeavor up into the smallest manageable parts, you make visible progress, increase your motivation, and gain momentum.

 

Maybe you want to write a book, build a business or start a podcast. Writing elaborate business plans and conducting extensive research might make you feel productive. But these activities won’t necessarily move the needle forward.

 

The paradox of designing the future is that what you get done today is the only thing that matters. Tiny actions pile up and amass to something big and awesome.

 

If you need it, knead it. Move it. Move the needle.

 

ENDS

The New Year and Resolutions, I tell you..

“What the New Year brings to you will depend a great deal on what you bring to the New Year” – Vern McLellan.

 

It is said that you may be whatever you resolve to be. Nothing relieves and ventilates the mind like a resolution.

 

As we say adios to another year and get ready to welcome another, let us take a look at some potential resolutions that we will bravely (or tamely) bring to fore.

 

I want to laugh more, the laughter that makes you cry and makes your sides ache.” Now that is worth a standing ovation.

 

My intention for 2023 is to replace mean thoughts with kind and patient ones.” Keep the applause going.

 

I stay resolved to take “everything (especially politics) and everyone less seriously and try to be the best person I can.”

 

Going further, another one can go like this..
“I resolve not to take anything personally or overthink or politicize any comments … just play dumb and not engage, like a robot, like I’m Siri.”
A more succinct one would be..
I want to be better at understanding others.” That’s a great starting point.
And a perennial one for a lot of us would be: “talk less, listen more”.
To live with gratitude and an acceptance of our mortality is a fine realization not only on New Year’s Day, but every day “.  Give this the cult status.
Will be speaking for many of us when you say, “Less screen time, more real-world time.”  
How about ” from time to time, send handwritten snail-mailed notes/letters to family and friends.” Definitely worth the ink that will be used.

 

How about some idiosyncratic resolutions? Like “I intend to eliminate very and really from my vocabulary”. That is really a very good idea. Oops. Sorry.

 

 

I heard about a resolution from a friend which was to have “someone repair the wristwatch his dad bought him for his high-school graduation in 1985, so he can wear it again.” This is truly timeless.

 

 

Here’s one with a purpose ” I would like to continue and increasingly support biodiversity in urban areas “.  Enrollments are open. Let’s go for it.
That seems a lot more complicated than my big idea of going back down one pants size, but a plan’s a plan.

 

 

Some of us are charging right at 2023 with angry-rhino determination. Keep the fire in the belly burning.

 

 

Good resolutions are like babies crying in church. They should be carried out immediately.” ― Charles M. Sheldon
So, let’s Begin Again!
ENDS

The incredible power of AWEssibilities!

Dear Us:

It is an annual ritual to glance over time’s shoulder each year and reflect on what has made it most livable and worthy of living — always the clearest mirror of what irradiated and perturbed our hearts and minds as our uncommon planet made its steady revolution around its common star.

Inevitably, patterns emerge that were not obvious in the moment-by-moment experience. Inevitably, those patterns reveal that however tumultuous the ‘ seasons of being ‘ might feel — and what a tempest of uncertainty and disorientation 2021 has been for all of us in the world, the things that make life most luminous with aliveness are variations on eternal themes, impervious to our passing perturbations.

Here’s to the stubborn symphony of aliveness, the immense power of gratitude, the significant strength of collective hope and the power of incredible AWEssibilities for a wonderful 2022 to you & yours.

Stoically always