Knead the Need: Move the Needle!

 

You step on the accelerator and the speedometer needle moves.  The expression ‘ moving the needle ‘ was inspired from motoring. No prizes for guessing that.

 

In a distraction obsessed world, the biggest skill that we can acquire or improve on is to keep, retain and control our attention. It’s one thing not to fall prey to distraction and another to find the best use for your time, attention and effort. That is based on what is of the most significance to you. It is a calling that you will begin to recognise- focus, attention & effort on something that will actually ‘ move the needle ‘, to take things from where they are, to where it ought to be.

 

Pardon me for stating the obvious. The whole world is in constant motion. The earth moves, the clouds move, the waves move and we too must move. Move and reach the destination of your choice.

The three Ps will help us find our needle its vein. A physical goal, a personal goal and a professional goal. Together they achieve balanced productivity and regardless of what is going on in your life, if you accomplish these three things every day, you will move the needle in your life.

 

Most people set goals at the start of a new year. With a clean slate and fresh start, we’re optimistic, excited, and enthusiastic about the possibilities that lie ahead. But then reality sets in.

 

It’s harder than you thought it would be.

 

You don’t feel like you’re making progress.

 

Through no fault of your own, the world is in disarray (Pandemics, civil unrest, economic fluctuations, job loss, ruinous relationships etc.)

 

The goal you wanted to accomplish feels so far in the future or so far out of reach. You figure: why bother?

 

Does any of this sound familiar to you? If so, don’t worry. You’re not alone.

 

The best way to be where you want to be a year from now is to do something today you’ll be glad you did-Seth Godin

 

And it doesn’t have to be something big.

 

We underestimate the impact and potential of starting small and taking consistent action.

 

By breaking any endeavor up into the smallest manageable parts, you make visible progress, increase your motivation, and gain momentum.

 

Maybe you want to write a book, build a business or start a podcast. Writing elaborate business plans and conducting extensive research might make you feel productive. But these activities won’t necessarily move the needle forward.

 

The paradox of designing the future is that what you get done today is the only thing that matters. Tiny actions pile up and amass to something big and awesome.

 

If you need it, knead it. Move it. Move the needle.

 

ENDS

One Picasso A Day?

If one were to ask what is the most loyal thing in the world, it would be the ‘ bodyclock‘. Time after time, day after day, it never lets you down in waking us up. I guess, that too, is a creature of habit.
 
Being an old schooler, waking up and writing down the ‘ to do task list ‘ of the day is de rigueur. And on the rare occasion, the list falls shy of occupying a full A4 page, disappointment gets writ large. After all, ‘ Men are from Mars ‘. And Machiavellian abilities for Herculean tasks are expected to go hand in hand. How remiss!!
We have been hardwired to think that working is productivity. But, is productivity working? After all, the map is not the territory. Nor is noise, the signal.
 
Distraction is the only constant “. How things have changedIn an on-demand, 24/7 society, where distractions cost millions of people relationships, health , peace, productivity and profitability, it’s time to pay attention to what matters most.
We are living through a crisis of distraction. Plans get sidetracked, family and friends are ignored, work never seems to get done. And that in the wake of first love and passion being firmly put long ago on the back burner, be it music or sport, travel or discovery, reading or writing..not worth it.
To create extraordinary lives, we can (re)learn to “unplug” from the constant barrage of disruptions and “plug in” to the tools, strategies, and mindsets that will allow us to harness our attention to reach our highest potential. 
You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. Story of our distraction fueled, notification driven lives.
 
If we can prepare ourselves to be as indistractable as possible, zero in on distilling the vital few from the trivial many, and be prepared to look in the ugly mirror, we can stop running on the treadmill of mediocrity. Not just that. With high focus, extreme prioritization and unflappable emotional labour, we can all get to producing our ‘ one Picasso for the day .’ What do you uniquely do that matters the most? After all, you can only do one thing really well at a time. SIP by SIP. Engage in some Mutual Fun!
Most big, deeply satisfying accomplishments in life take at least a few years to achieve. This can include cultivating a loving relationship, writing a book, getting in the best shape of your life, raising a family, building a business, and more. A few years is a long time. It is much slower than most of us would like. If you accept the reality of slow progress, you have every reason to take action today. If you resist the reality of slow progress, five years from now you’ll simply be five years older and still looking for a shortcut.
 
Where’s your paint brush? The canvas and the easel awaits. And your version of the Guernica.
So, time to offer a serenade to life, in all its terrifying and transcendent uncertainty, sung in ink, watercolor, and wonder.